YOGA WITH KIRSTIE
When I teach yoga, I aim to make it as accessible as possible for every student - be that a beginner, a daily practitioner or an advanced student. Modifications will be taught so that everyone can achieve the best version of a pose for themselves - and classes will include a blend of asana (poses), vinyasa style flows, pranayama (breathwork) and relaxation.
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Yoga Styles
I am a trained yoga teacher, having trained initially in Anusara yoga - which is a Hatha school of yoga. My Anusara-inspired classes often blend Vinyasa style flows (with the breath), with longer holds in certain poses - but can also include restorative elements. All classes will include relaxation.
Equipment
For in person classes, please bring your own mat and any props you like to use (such as bricks, blocks, straps, bolsters or blankets). I will bring some of my own props where possible. If you don't have your own mat, contact me below as I have a few spares that I can bring too.
OUR CLASSES
You can join one of my yoga classes in a number of different ways - depending on what suits you best. Don't hesitate to get in touch if you have any questions, requests or needs you want to discuss.
IN PERSON YOGA CLASSES
Yoga classes in a group setting - including asana, breathwork and relaxation. Please bring your own mat, and see the events page for upcoming classes near you.
ONLINE YOGA CLASSES
Group classes held online to take part in the comfort of your own home - classes will include asana, vinyasa, breathwork & relaxation.Checkout our upcoming events for online classes to take part in.
PRIVATE YOGA CLASSES
Either 1:1 or for small groups, in person or online, available on request. To find out more, discuss pricing or to book, contact us using the form below.
YOGA ALLIANCE PROFESSIONAL
YTT200 Trained
I am a registered and insured Yoga Teacher through Yoga Alliance Professionals. For any info on this please get in touch.
